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Pocket Physio ® Pre-Launch Offer: Add 2 pay for 1 - Limited to the first 80 Customers!
Pocket Physio ® Pre-Launch Offer: Add 2 pay for 1 - Limited to the first 80 Customers!
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Add two Pocket Physios to your cart to unlock the pre-sale discount, which will be applied automatically at checkout.
Pocket Physio ® – Designed To Support Everyday Muscle Relaxation
Designed by physiotherapists. Built for real life.
The Pocket Physio is a handheld, non-invasive electrical massager designed to provide gentle, localised stimulation to ease minor muscle stiffness, tightness, and fatigue from exercise, desk work, or daily activities.
Small enough to fit in your pocket, quiet enough to use anywhere, and light enough to hold comfortably, even for longer sessions.
Simple enough to become part of your daily routine. No complicated settings or positions.
Gentle enough for sensitive areas like the jaw, head, around bony joints, and close to the spine and neck.
Lightweight, portable, and simple to use, it’s designed to fit seamlessly into your daily routine to reset and relax when you need it most.
Key Features & Benefits
Gentle & targeted – Apply moderate, comfortable pressure to specific areas for localised muscle relaxation.
Compact & portable – Small and light enough to fit in your pocket or bag; take it anywhere you need comfort on the go.
Quiet operation – Ultra-quiet vibration for discreet use at home, at work, or while travelling.
Thumb-shaped design – For precise, controlled support — even in smaller or hard-to-reach areas like around bony joints, near the neck, or along the jawline.
Easy to use – One-button control with gradual intensity increase; simply press and hold until you reach a comfortable level.
Versatile application – Use the tip, the flat side or the body of the device to find the most effective angle for your needs.
Rechargeable – Magnetic USB charging
Safe materials – Skin-friendly construction designed for everyday contact. Phalate-free.
Always use as instructed.
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everything you might wonder answered
Frequently asked questions
                    
                    
                      Why I designed the Pocket Physio®
                    
                  “I’ve been a physiotherapist for two and a half decades, and my mission has always been to empower people to help themselves. I designed Pocket Physio® because I wanted a tool that anyone could use — anywhere, anytime — without fuss. Too often, tools are too harsh, ineffective, not precise enough, bulky, noisy, or only work in one position. As a result, most gadgets end up in a drawer. I wanted to create something people actually value and carry with them - like lip balm or tissues- ready the moment you need it. Pocket Physio® was built to be different: simple, precise, and convenient. My hope is that it helps you find those small resets that make a big difference in daily life.” 
Elena, Founder, Pocket Physio Master of Sports Physiotherapy, Master of Musculoskeletal Physiotherapy 
                    
                    
                      Is it a medical device?
                    
                  The Pocket Physio is included in the Australian Register of Therapeutic Goods (ARTG Nr 493446) as a medical device.
This product is not intended to diagnose, treat, cure, or prevent any disease.
                    
                    
                      What does the Pocket Physio actually do?
                    
                  The Pocket Physio is a convenient, lightweight, non-invasive self-care tool designed by a physiotherapist to provide temporary relief of muscle stiffness, tension, and fatigue.
It delivers gentle mechanical stimulation with precisely calibrated oscillations that relax the muscles and feel grounding — like pressing pause in a hectic day.
It is recommended for healthy individuals to use it after physical activity, long workdays, or during stressful periods.
Always use as instructed. Only external use. See Precautions & Warnings.
                    
                    
                      What are mechanical oscillation vibrations?
                    
                  Mechanical oscillation simply means a gentle, rhythmic vibration — calibrated by physiotherapists to provide comfort and relaxation for muscles under tension.
Oscillations provide gentle, micro-movements that are experienced as soothing even on the most sensitive areas like the jaw or neck. 
They have been used and researched in Physiotherapy for decades and found to be effective.
                    
                    
                      How is it different from other massage tools?
                    
                  Why Pocket Physio Feels Different
1. Designed to be used even on the most sensitive areas
Pocket Physio uses gentle oscillations. This makes it ideal for even the most sensitive areas, such as the neck, jaw, and face. Its soft, thumb-shaped head nestles into tight spots without bouncing off bony areas. 
Most other devices use percussion (and refer to it as vibration or oscillation).
Percussive devices use repetitive in-and-out motions—they compress the tissue. While common, these tools may feel intense or difficult to use around bony or sensitive areas.
Oscillations are different. They provide gentle, micro-movements that are easy to apply, even in areas like the neck, jaw, near bones or shoulders.
2. Quick and intuitive to use
Each area only needs 20 to 90 seconds. No complicated techniques, no awkward setups—switch it on, place it where you feel tightness, and let it do the rest.
3. Truly pocket-sized and lightweight
Smaller than your phone and weighing less than your keys, it’s easy to hold—even for long sessions. You won’t need two hands or extra effort to keep it in place.
4. Relief, anywhere—no stretching or contorting required
Whether you’re seated at your desk, in the car, or winding down at night, Pocket Physio works wherever you are. There’s no need to lie down, kneel, or wedge yourself into position.
                    
                    
                      How small/lightweight is it?
                    
                  The Pocket Physio weighs in at 42 grams and fits in the palm of your hand.
It’s lightweight, quiet, and intuitive—no cords, no bulky setup.
That makes it ideal for everyday use, especially for people who find larger tools heavy or difficult to manoeuvre.
Length:
- 9.1 cm
 
Width:
- 2 cm
 
Weight:
- 40 g
 
                    
                    
                      Who can benefit from  Pocket Physio®?
                    
                  Pocket Physio® is designed for anyone who experiences muscle tightness, tension or stress from daily life - whether you sit at a desk, have a newborn to care for, travel often, train regularly, or simply carry life's load on your shoulders.
Due to its unique oscillations sensations, many people experience an instant sense of release - their shoulders drop, their breath deepens, and their body naturally lets go.
Its unique compact design fits easily in your hand, pocket or bag, making it simple to reach for whenever you need a quick reset.
                    
                    
                      How do I get the best results?
                    
                  Using Pocket Physio® is more than just releasing tight muscles — it’s your moment to pause, reset, and reconnect with your body.
Tension often builds up alongside stress, emotions, and thoughts from the day. While you’re using the device, give your nervous system a reason to feel safe again.
Try this simple breathing rhythm as you use it:
Inhale gently for 4 seconds → Exhale slowly for 6 seconds.
This longer exhale activates your parasympathetic nervous system — the part responsible for rest, recovery, and calm.
As you breathe, notice any sensations of ease or warmth spreading through the area you’re treating.
Each gentle pulse of the device becomes a reminder to let go — physically and mentally.
This practice helps your brain associate relaxation with movement, allowing both your body and mindset to reset so you can return to your day with clarity and ease.
See our tutorials here.
Join "The Self-Care Hub" to learn how the nervous system affects your tension and discover practical solutions.
                    
                    
                      Is it important what i do after use?
                    
                  Yes!! After use, your muscles are in a relaxed state, and movement often feels easier — this is your window of opportunity to gently retrain how your body moves.
Perform comfortable, pain-free movements through the treated area to help your brain relearn that tension or guarding is no longer needed.
This process is based on the principles of graded exposure and neuroplasticity — the brain’s ability to form new, healthier movement patterns.
For example, if you’ve used Pocket Physio® on your neck, take a short walk afterwards and turn your head gently from side to side, up and down, looking around as you go.
These easy movements signal to your brain that it’s safe to move, helping to prevent tension from returning.
Afterwards, simply wipe your device with a damp cloth and mild soap, then dry it thoroughly before storing.
                    
                    
                      What areas can I use the Pocket Physio on?
                    
                  Anywhere you feel tight.
The Pocket Physio is designed for versatility — use it on your back, jaw, shoulders, legs, arms, hips, or feet. 
Its gentle oscillations allow it to be used for even the most sensitive areas. It
Its compact, thumb-shaped form makes it ideal for hard-to-reach and even deeper areas, as well as sensitive spots where larger tools struggle. 
Unlike percussive devices, it doesn’t bounce off bones, so you can use it comfortably near bony areas.
Each area typically requires only 20–90 seconds of use.
Whether you’re winding down at the end of the day or taking a quick desk break, it fits easily into your routine.
Always use as instructed. External use only.
                    
                    
                      Is it safe to use on sensitive areas like the neck, jaw, or face?
                    
                  Yes — that’s where this tool really shines.
Its gentle oscillations and pinpoint, ergonomic design make it ideal for delicate areas like the neck, jawline, and even around the temples. Many users find it especially helpful when stress shows up in these areas.
It’s non-invasive, easy to control, and designed with sensitivity in mind.
                    
                    
                      How long do I need to use it on each spot?
                    
                  Most people only use Pocket Physio for 20 to 90 seconds per spot.
Simply place the device on the area you want to support—such as your shoulders, hips, or neck—and let it do its work.
It’s that simple.
You can use it in any position, while seated, lying down, or even during a work break.
                    
                    
                      Can I use it every day?
                    
                  Yes. It’s designed for daily use in short sessions up to 40-60 minutes, whenever you feel tension setting in.
You’re in control. Use it while watching TV, after a walk, or at your desk between Zoom calls — it’s your tool for mini-reset moments throughout the day.
                    
                    
                      What's your warranty and return policy?
                    
                  Pocket Physio® comes with a 1-year warranty and 30-day money-back guarantee (terms & conditions apply).
If you experience any issues, our team is here to help - simply contact support@pocket.physio.
                    
                    
                      Is it safe?
                    
                  Yes — the Pocket Physio is non-invasive and easy to use.
It is phthalate-free and CE approved.
As with any product, use only as intended and discontinue if discomfort occurs. It’s designed for general wellness and muscle support in healthy individuals. Please make sure you read the Precautions & Warnings and consult a health professional if you are unsure if this is suitable for you.
                    
                    
                      Precautions & Warnings
                    
                  While it is a very safe device, please always use it as instructed.
Precautions & Warnings
- Do not use continuously for more than 20-30 minutes per session. Allow the device to rest between uses.
 - Do NOT use Pocket Physio if you: Have open wounds, broken skin, infections, or have recently undergone surgery in the treatment area.
 - For external use only.
 - Avoid using Pocket Physio® directly on or inside the ear, over the mastoid bone behind the ear, or near the eardrum. These areas contain delicate structures of the inner ear and balance system. Use only on external muscle tissue, at a comfortable intensity.
 - Have a pacemaker or implanted electronic device, as vibration may interfere with function.
 - Are pregnant, unless advised by a healthcare professional (do not use on the abdomen or lower back).
 - Have a blood clotting disorder or take blood thinners – consult a doctor before use.
 - Experience unexplained pain, numbness, or worsening symptoms – seek medical advice before use.
 - Have epilepsy or a neurological condition – consult a doctor if unsure about vibration sensitivity.
 - Have metal implants – consult a healthcare professional before use.
 - Have osteoporosis – use with caution and consult a doctor if you have severe bone loss.
 - Have cancer.
 - Are under 18 years old – designed for adults; consult a professional before use on children.
 - Stop use immediately if you experience dizziness, increased pain, or unusual discomfort, and consult a healthcare professional.
 
Medical Disclaimer
Pocket Physio is not a substitute for medical treatment or diagnosis. Always follow medical advice and consult a healthcare professional if you have any concerns.
Liability Disclaimer
Use of this product is at the consumer’s own risk and only for its intended purpose. The manufacturer and distributor are not liable for misuse, improper application, or failure to follow precautions.
Let customers speak for us
from 16 reviewsLove my Pocket Physio, gave me instant relief. So compact can use it anywhere any time, First thing I'll pack on my next overseas trip.
  Absolutely love my Pocket Physio and how it reduces my neck tension. While watching TV, on a plane, in the car or at work, I am able to whip out my device and have relief. Best invention ever!
  When I first got the Pocket Physio, the first turn on, lowest level setting was not that impressive... but then I kept holding down the ^ up key and the power level ramped up to beyond what i thought such a little tool could deliver. It packs a deep strong vibration that can get into deep tissue and release your trigger points. Great price for the power!
  The Pocket Physio is what it says it is.You can keep it in your handbag or in a pocket.  If somewhere is hurting you you can use it on the area to release that tight muscle and bring some relief.
Am learning how much more i can do with it - It has such great potential.
Great value and convenience.
  Love this product. Very handy especially for busy people like me on the go! Love that I can get easy relief at work or in the car with it after going to the gym in the morning and being sore. Also very helpful to relieve headaches naturally. Highly recommend!
  Fantastic experience from start to finish. My order arrived quickly and the handwritten thank you note made it feel so personal. You can genuinely feel the care behind this business. I also received follow-up support to make sure I was getting the most out of my Pocket Physio. Outstanding service
I keep the Pocket Physio at my desk and use it throughout the day to ease neck and upper back tightness from computer work. It’s discreet, effective and has genuinely reduced how often I need remedial massages.
  Recently started using the Pocket Physio, and it’s honestly a game changer. It gets right into those tight spots that a foam roller can’t reach!
  Very good precise pressure & vibration. Long lasting battery. Great product.
  Great little pocket helper! Nice and lightweight when using on tight shoulders or the neck, super easy to use. Highly recommend
  Elegantly designed, discrete and works really quickly to aid with my headaches!
  Small, easy to use and holds charge
  Love how small, fast and convenient it is. It’s always in my bag now and helps me ease my neck and shoulder tension. Got it from my physiotherapist. Highly recommend!
  It’s such a convenient device. Unbelievably strong for its size and perfect to ease my neck tension whenever I need it. I work at a desk and this little guy has become my life saver. Such a quick easy reset. Love it! Have ordered more for my friends and family for Christmas.
  I’m super happy with it, it lives in my bag and whenever I need it it’s there to help me release my neck tension. Such a life saver. I have tried a lot of different tools. Nothing quite like it out there. Nothing as small, strong and convenient as this. Super relaxing.
  Absolutely love my Pocket Physio and how it reduces my neck tension. While watching TV, on a plane, in the car or at work, I am able to whip out my device and have relief. Best invention ever!
I"ve been a skydiver for more than 30 years. I coach skydivers and tunnel flyers to develop there skills in formation flying. To participate and coach in this sport you need a certain level of fitness and flexibility. This is where I have found the Pocket Physio to help. In the past I have used a massage gun to help relieve muscle tightness, but that has only helped with releasing tension in the larger muscle groups, and when I'm travelling it is too bulky to take with me, and not very discrete. The Pocket Physion has been very effective to use on my neck and shoulders, especially high up near my skull. This is where I feel alot of restriction after I have been flying for a long time in the wind tunnel. I've also found it helpful to regularly use on my lower back. It givesme relief after running or a weekend of skydiving. Other areas where I have always had probelsm are my ITBs and hamstrings. I use the Pocket Phjysio to do spot releases while watching TV or reading a book. It is some much easier than rolling on a foam roller, and I can carry it in my handbag or pocket.
The Pocket Physio is what it says it is.You can keep it in your handbag or in a pocket.  If somewhere is hurting you you can use it on the area to release that tight muscle and bring some relief.
Am learning how much more i can do with it - It has such great potential.
Great value and convenience.
Recently started using the Pocket Physio, and it’s honestly a game changer. It gets right into those tight spots that a foam roller can’t reach!
Very good precise pressure & vibration. Long lasting battery. Great product.